What is post-injury personal training?
At MoveMend, we offer post-injury and performance personal training, as well as small-group classes.
Post-injury personal training is a unique method of fitness training for individuals who have a medical condition or are recovering from an injury.
What makes post-injury personal training different?
Our program allows you to safely improve strength and performance with a blend of rehabilitation, exercise physiology and personal training customized to your needs.
Our trainers have the highest certifications in the industry and regularly collaborate with our OT and PT staff to help you safely return to sport and activity..
For those who want custom detailed training plans delivered online and with phone call check-ins, we offer several packages. Learn more HERE.