TEL: 206-641-7733

Neck Pain

neck pain tips special reportIs neck pain making it hard to concentrate at work?

CLICK HERE to download our free special report with our best tips for managing neck pain.


Download our special report to help with YOUR neck pain

Neck Pain and How it Affects You

Did you know that neck pain is one of the most common health complaints in the U.S., with anywhere from 10%-20% experiencing it on any given day?

It can also be a contributing factor to nearly a third of employees missing work at some point during the year.

Things that can contribute to pain in your neck include:

  • Poor posture
  • Sitting in front of a computer for a long time
  • A workstation that has not been adjusted for proper ergonomics
  • Muscle strains
  • Osteoarthritis in your vertebrae
  • Nerve compression from herniated discs or bone spurs
  • Injuries, including whiplash
  • Frequently carrying heavy bags with a strap on one shoulder

Neck pain can make it uncomfortable to work, drive, exercise, and even sleep. But fortunately, neck pain can often be treated and managed conservatively with great results.

Want to learn some of our best tips to help you deal with neck pain today? Download our free Special Report on managing neck pain when working at a desk.

Why choose MoveMend for your neck pain?

Our Doctors of Physical Therapy treat the cause of your pain, not the symptoms

We have a hands-on and integrated approach to care

We have expertise in the all the common causes of neck pain and how to treat it successfully

How can physical therapy help your neck pain?

An evaluation with a physical therapist is the first step. Once your physical therapist has identified what is causing your pain, they can design a personalized treatment plan just for your.

Through a combination of posture corrections, ergnomic recommendations for your workstation, and strengthening exercises to help with proper alignment and range of motion, your MoveMend physical therapist has the expertise you need to return to your daily tasks pain-free.

A Doctor of Physical Therapy (DPT) is a highly educated and licensed healthcare professional who specializes in movement analysis, pain management, and restoring mobility to the musculoskeletal system. A physical therapist’s job is to help you determine where your faulty movement patterns lie, and how to correct them.

Post-operatively, physical therapists also progress patients out of immobility and back to their prior level of function.  They manage and resolve impairments with conservative but effective treatments such as joint mobilization, soft tissue release, movement re-education, and therapeutic exercise.

Physical therapists don’t mask your pain; they treat it. At MoveMend, we will help you move out of dysfunction, and on with your life.

NOTE: We have NO relationship with Medicare OR Medicaid and cannot provide services to beneficiaries. We cannot accept cash payments from individuals who have Medicare or Medicaid.

neck pain
Physical Therapy

Schedule your PT visit here