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Understanding Insurance Benefits

Let's face it - insurance benefits can be tricky to understand. We want to help you understand insurance jargon as it relates to your physical or occupational therapy. Please note that any information provided here or quoted by any member of the MoveMend team is never Read more...

Summer – Fall Bootcamp #7

Bootcamp #7 is in the books! I want to give a special shout out to our newest team member Garrett Bell (rock star of personal training) who stepped up to be my voice while I was busy eating cough drops. Check the link below to Read more...

Summer – Fall Bootcamp #6

Bootcamp #6 is done and dusted. We lucked out again with great (ie. dry) conditions. Check out the bootcamp outline linked here: The Athlete Experience Bootcamp #6 I'm looking forward to getting a jump on the day with a morning workout next week. Bootcamp #7 - same Read more...

Summer – Fall Bootcamp #5

    Number 5 is in the books. Small group this week with some people out of town, but I can assure you that those that came worked hard. If you are a current member of bootcamp you should get your kicks ready for a Run Club meet-up Read more...

Summer – Fall Bootcamp Class #4

    The early morning temperature is definitely getting pretty chilly. But it wasn't long before the warm-up jackets were shed and the sweat started. It was a great class! Thirty minutes before class the moon was helping to illuminate the field, getting ready to start a beautiful Read more...