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Summer – Fall Bootcamp #5

Summer – Fall Bootcamp #5

 

 

Number 5 is in the books. Small group this week with some people out of town, but I can assure you that those that came worked hard.

If you are a current member of bootcamp you should get your kicks ready for a Run Club meet-up this Saturday. Details to follow.

The outline of our workout today is linked below.

 

 

 

 

 

 

 

The Athlete Experience #5 Bootcamp

Get your fitness on!

Aaron

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