TEL: 206-641-7733

October 2018

Summer – Fall Bootcamp #7

Bootcamp #7 is in the books! I want to give a special shout out to our newest team member Garrett Bell (rock star of personal training) who stepped up to be my voice while I was busy eating cough drops. Check the link below to Read more...

Summer – Fall Bootcamp #6

Bootcamp #6 is done and dusted. We lucked out again with great (ie. dry) conditions. Check out the bootcamp outline linked here: The Athlete Experience Bootcamp #6 I'm looking forward to getting a jump on the day with a morning workout next week. Bootcamp #7 - same Read more...

Summer – Fall Bootcamp #5

    Number 5 is in the books. Small group this week with some people out of town, but I can assure you that those that came worked hard. If you are a current member of bootcamp you should get your kicks ready for a Run Club meet-up Read more...