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Summer – Fall Bootcamp Class #3

Summer – Fall Bootcamp Class #3

 

 

Bootcamp #3 is in the books. Run, jump, squat, plank, pull, push….sweat! As usual we strayed from the initial plan, but check out the training plan for the day below.

The Athlete Experience Bootcamp #3

 

I look forward to seeing everyone next Wednesday at 7a. If you know of anyone interested in joining us for the remaining classes ($20/ class) send them the scheduling link HERE.

 

Cheers!

Aaron

 

 

 

 

 

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